The Cyber Cookie
Welcome to ”The Cyber Cookie,” the go-to podcast for all things related to Cyber Security and Data Protection. Produced by CommSec, a renowned name in the field of security and communication, this podcast is tailored for those looking to stay abreast of the latest trends, threats, and solutions in the ever-evolving world of cyber security.Hosted by a team of seasoned experts, ”The Cyber Cookie” breaks down complex issues into easily digestible episodes, guiding listeners through the intricate maze of online safety. From hackers and firewalls to privacy policies and encryption, we cover it all, providing insights and analysis that can benefit both novices and professionals alike.Our mission is to create an aware and informed community that recognizes the importance of keeping their digital lives safe. With regular interviews, case studies, and real-world scenarios, ”The Cyber Cookie” is more than just a podcast; it’s a commitment to empowering individuals and businesses with the tools a...
Episodes

Jul 10, 2026
Jul 10, 2026
42 min
This session covers the hidden risks of standing privileged access, third-party and supply chain blindspots, and the growing challenge of AI governance, including shadow AI and unmanaged machine identities. Learn how Just-In-Time access and Zero Standing Privilege reduce attack exposure without slowing your business down.

Aug 11, 2025

Apr 4, 2025
Apr 4, 2025
15 min
In this episode of The Cyber Cookie, David McNamara speaks with iProperty Radio host Carol Tallon about the increasing cyber security threats facing the construction industry. They explore why the sector has become a prime target for cybercriminals and highlight the hidden risks in tools like BIM, smart building systems, and cloud platforms. The discussion includes real-world examples, industry stats, and practical advice to help construction firms strengthen their cyber defences.

Dec 4, 2024
Dec 4, 2024
22 min
Join us as we wrap up 2024’s biggest cybersecurity highlights. From ISO 27001, NIS2, and DORA updates to unpatched vulnerabilities, phishing attacks, and incident response essentials, we cover it all. Explore AI’s impact, supply chain security, and top breaches, including Snowflake, Change Health, and Microsoft Executive emails. Prepare for a stronger 2025 with expert insights and actionable takeaways!

Jun 11, 2024
Jun 11, 2024
24 min
Today's Cyber Cookie was recorded live on June 6th at the Castleknock Hotel, in front of over 50 IT leaders hungry for knowledge. The energy in the room was electric, reflecting the high demand for information and clarity on today's critical topic. CommSec's very own founder, David McNamara, is back on the show to help us demystify NIS2. This EU directive is shaking things up for over 4,000 critical service organizations and their supply chains, and we're here to break it down for you.

Feb 23, 2024
Feb 23, 2024
38 min
The Cyber Cookie, hosted by Darragh Reynolds, is a podcast delving into the world of cybersecurity. This episode features Jacques Sauve, a Canadian cybersecurity expert, who shares his journey in the field and offers insights into the Canadian cybersecurity landscape compared to Ireland.

Jan 15, 2024
Jan 15, 2024
38 min
In this episode, Fortify Institute founder Jan Carroll speaks about the different cybersecurity courses available, and how to excel in training and offers our listeners a free course.
https://www.fortifyinstitute.com/
https://www.eccouncil.org/
https://www.comptia.org/
https://www.isc2.org/

Oct 17, 2023
Oct 17, 2023
22 min
This week David sat down with Alex Cooney, CEO of CyberSafe Kids to discuss the important topic of online safety for children. We discuss important issues including social media, teenagers, smartphones and parenting. This podcast episode is a live recording of a Fireside Chat recorded at CommSec Live Conference 2023.

Aug 21, 2023
Aug 21, 2023
17 min
We sit down with David McNamara, CEO of CommSec, to discuss some important decisions for SMEs regarding their security journey.
We discuss:
The best long-term strategic decisions/actions needed to be taken by organisations
What quick fixes can help
Whether organisations need outside help or hire internal experts
How has hybrid working impacted the risk?
How much does it cost to make an organization "cyber neutral"?




